Meditation and Qigong — OnLine Classes

​Even after just 2 classes, your class has become a beacon of calm in my life. Thank you!!!!!
— Dr. Jane Tornatore, Therapist & Speaker, Seattle, WA

THURSDAYS, starting February 27th

Sheng Zhen Meditation
3 p.m. PST; $8-$12 sliding scale


PRIVATE SESSIONS
Online on a day and at a time that works for both of us.

These can be as short as 10 minutes.
Starting at $10 for 10 minutes


The first time I’ve smiled in 2 weeks.
— Geoff, Seattle, WA
I can’t thank you enough for putting together this class. It is a HUGE gift.
— Allegra

Thank you so so much for these offerings. They are saving my life - along with Gentle Yoga from SYA.
— Linda

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Questions?

And for access to Practice videos and other goodies…