The Multi-Orgasmic Diet Book Resources

Note: Some of the links below are affiliate links. If you click on them, I might earn a commission.

Book Bonuses: www.rebeccacliogould.com/bookbonus
Awakening the Soul video:  click here for YouTube video

Addressing Trauma
There are various therapists, healing modalities, and books that can help you with trauma. If you are going to work with a therapist or healer, it is important to work with someone who is well-trained and trustworthy. Some resources I recommend are:

• Waking the Tiger by Peter Levine.

• Somatic Experiencing® is a body-oriented approach to the healing of trauma and other stress disorders. More information can be found at www.traumahealing.org.

• EMDR: Information on Eye Movement Desensitization and Reprocessing can be found at www.emdria.org.

• SomatoEmotional Release (SER): SomatoEmotional Release is something that may or may not occur spontaneously during CranioSacral Therapy. Please visit http://www.upledger.com for more information.

• Pelvic Floor Physical Therapy and Rehabilitation: This may be useful if you’ve experienced any sort of trauma to the pelvic floor, which can be present for a variety of reasons, including sexual assault, childbearing, or even a slip-and-fall accident. To explore this, look for a physical therapist who has had extensive training (not just a weekend workshop) in vaginal massage and treating pelvic pain. Please visit  www.hermanwallace.com, www.womenshealthapta.org,  or www.wildfeminine.com for more information and to find a therapist in your area. You may also find a practitioner through the Barral Institute: www.barralinstitute.com.

Books You Might Like to Explore

• The Multi-Orgasmic Woman by Mantak Chia and Rachel Carlton Abrams, M.D.

• Sexual Awakening for Women by Dr. Shakti Mari Malan

• Healing Love Through the Tao by Mantak Chia

• Healing with Whole Foods by Paul Pitchford

• The Orgasmic Diet by Marrena Lindberg

• Full-Body Presence by Suzanne Scurlock-Durana

• Tantra: The Path of Ecstasy by Georg Feurestein

• The Function of the Orgasm by Wilhelm Reich

• Road to Love by Kamala Chambers

• Pussy: A Reclamation by Regena Thomashauer  

• The Love Yo’ Self Coloring Book by Sara Young

More About Sheng Zhen and How to Find a Teacher or Obtain Instructional DVDs

Please visit www.shengzhen.org to find more information and the online store. DVDs can be ordered through the primary website or downloaded at https://vimeo.com/shengzhen/vod_pages.

There are also videos online at https://www.youtube.com/user/ShengZhenSociety.
If there are no teachers in your area, consider traveling to attend Master Li’s workshops. You may also contact me for private instruction via Skype or Google Hangout or for a referral to another teacher.***

***2020 UPDATE: I’m teaching group classes online. Click here for online class schedule.

Additional Resources

• Aphprodisiacs

• Aromatherapy and Essential Oils

• Body Positvity/Body Image

• Cuddle Party (a safe space for your touch needs)

• Eating Disorders and Disordered Eating

• Laura Lavigne's Essence vs. Form online course

• Laura Lavigne's "Essence Cards Deck" 

• Article on Qi, Jing, and Shen

• Mantak Chia’s “Inner Smile”

• Rebirthing (breathwork)

• Sexological bodywork

• “Why is Sex Sacred?” Article by Dr. Deborah Taj Anapol